CBD is certainly growing in popularity as an alternative, natural treatment for a range of problems such as chronic pain, arthritis, anxiety, depression, insomnia, and even more serious health conditions like cancer. So, if you’ve decided to join the growing revolution of people using CBD for relief and support with one or more of these issues, now comes the hard part of deciding how to take your CBD. Today, there is a wide variety of CBD products to choose from whether you want CBD oil, patches, vaporizers, tinctures, edibles, and more. It’s not unusual to feel a little overwhelmed by the range of CBD products on offer. And with each method delivering CBD to your body differently, some are better than others for certain conditions. And, to add to the confusion, each person can respond differently to CBD, so there’s certainly no one-size-fits-all CBD treatment that will work for everyone. So, what should you consider before deciding on the right type of CBD type for you?
Understand Your Goals:
With over sixty different targets located in your body, CBD has a wide range of therapeutic effects. To find the best product and dosage for you, it’s important to focus on just one or two of these properties. Consider what you want the CBD to improve your health and wellbeing. Do you want relief from chronic pain? Are you looking for a natural way to deal with anxiety and stress? Many people benefit from tracking their progress when trying out different types of CBD products, which will help you to judge the effectiveness of different treatment options and find the best one for you.
What Are You Targeting:
CBD must be able to get to where it is needed in order to work at its most effective. Thankfully, determining the location of your target for CBD should be straightforward for most health goals. If your target is located close to your skin, you may want to try a localized product like a topical cream or CBD patch, which delivers the highest concentration of CBD in the exact spot that you need it. If you have muscle pain, for example, have you tried CBD patches? CBD patches can be an ideal solution in delivering the CBD directly to the affected muscle. Handpicked CBD offers a wide range of CBD patches and other topical options that are ideal for chronic muscle pain, skin conditions, and more. Otherwise, CBD will need to travel through your bloodstream to reach the target – for example, your immune system or brain. Oral products and vaporizers tend to be the best options for these.
How Quickly Do You Need it to Work?
How long it takes for CBD to have the desired effect in your body depends on how you take it and how quickly your body eliminates it. Certain methods will deliver a quick, sharp peak of CBD, which is ideal for fast pain relief, while others offer a more steady and slow effect that might be a better choice for issues such as anxiety or sleep problems. Vaporizers and other inhaler products might be an ideal choice if you are looking for immediate yet short-term relief, while oral products tend to be a better choice for those who want to maintain a steadier level of CBD throughout the day. Many people benefit from using a number of different CBD delivery methods.
Finding the Right Dose for You:
How well each method of taking CBD works for you will vary between different people and is influenced by a number of different factors. Dosing is a very individual process and it may take some time and some trial and error to find the ideal dosage for you. It’s always advised to start off on a very low dose to see how your body reacts and ensure that you do not have any negative reaction to any of the ingredients in the product. A small puff of a vaporizer or a couple of drops of an oral formulation is usually enough; ideally, you should start off on a dose that’s well below the recommended amount, and then wait until after the effects have worn off before going on to try a slightly higher dosage.
Once you’ve determined your optimal method and dosage of CBD, it’s important to be aware that this might change if you switch to a different product. Bear in mind that since some products may be less pure or of a lower quality than others, different CBD products might have different effects. According to scientists, broad-spectrum CBD extracts from cannabis or hemp plants are the most effective options.
CBD is becoming an increasingly popular option for people suffering from a wide range of conditions. Take your time to choose the right option and dosage that works for you.