A happy and healthy relationship isn’t just built overnight. It takes constant effort and commitment from both parties to maintain such connection. However, building good relationships isn’t taught in school or at home, despite it being a necessity. So, here are seven tips from the experts to help your relationship flourish.

  1. Have an open communication

Your partner isn’t a mind reader, so speak your mind when something bothers you instead of giving your partner a cold treatment. Suppressing your feelings will only cause an accumulation of negative emotions, and when they become too heavy, you’ll burst out. Having an open communication will allow you to express your feelings so you can avoid feeling hurt, resentful, angry, or confused.

  1. Spice up your time in bed

In a study conducted by AnikDebrot, having a satisfying sex improves the overall well-being of an individual. It’s not enough to just have sex, it’s also important to fulfill your partner’s desires during sex. One way to spice things up in bed is by using a sex toy as it increases sexual pleasure leading to an enhanced orgasm. Be adventurous, especially in bed.

  1. Never take you partner for granted

Don’t forget special occasions like birthdays, anniversaries, and special holidays. Make an effort to give presents, even if it’s a simple one. Remember, it’s the thought that counts. Be creative or naughty! How about giving your boyfriend male sex toys or your girlfriend a vibrator? If your partner is someone who craves for satisfaction in bed, then definitely go for it!

  1. Laugh together

Laughter provides many health benefits. When you’re laughing, you release endorphins which relieve stress and pain. They work like drugs and produce a euphoric feeling. It also boosts the immune system. So, make it a habit to smile and laugh even for small things.

  1. Do fun things together

Whether it’s going on a vacation, exercising together, or trying a new hobby, doing an activity that’s new and fun will enhance the closeness between you and your partner. You’ll also gain memorable moments that are worth telling your kids and grandkids.

  1. Make room for separateness

While it’s very important to spend quality time together, it’s as important to give each other space from time to time to pursue your individual passions, hobbies, or interests. Don’t stop going out with your friends just because you’re already in a relationship. Being constricted with each other only creates a toxic environment. A healthy relationship is one where there’s freedom, trust, respect, and loyalty.

  1. Be tolerant of mistakes

Nobody’s perfect and mistakes are inevitable. If it doesn’t involve serious misconduct such as cheating or abuse, be more tolerant of your partner’s mistakes. Let the small things go and be unconditionally forgiving. When problems become more serious, listen to your partner’s side first with an open mind before bursting into anger or frustration. Remember, the goal is not to win an argument or a fight, but to resolve the problem.


A happy couple consists of two people who have made a decision to be happy together despite each other’s flaws and imperfections. Making these tips an integral part of nourishing your relationship will significantly help in keeping it happy and healthy. Consistency is the key, so, maintain your efforts and always keep these tips in mind.